BioStacks
Best for
Ingredients (4)
Dietary Protein
100%Dose
25 g
Target
20–30 g
Form
—
Fibre
100%Dose
12 g
Target
10–30 g
Form
—
Magnesium
100%Dose
269 mg
Target
100–400 mg
Form
Not listed
Vitamin E
48%Dose
24 mg
Target
50–268 mg
Form
Not listed
Nutrition
Calories, macros & sodium.
- Sodium0 mg
Other Ingredients (3)
Coconut (base)Food
Dried coconut used as a food-based carrier.
Wildflower HoneySweetener
A natural sweetener and humectant produced by bees, used in syrups and lozenges
Roasted Almonds (whole skin on) (70%)
Not reviewed yet
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
With a meal containing fat
Keep it away from medication and mineral supplements
Space it a couple of hours from Iron and Calcium
On the label
Ideal for use as a spread or cooking agent. Some separation of oil is natural, simply stir back in.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.