BioStacks

Nature's Bounty

B-Complex with Folic Acid plus Vitamin C

Tablet · 125 servings

54 / 100Average

Score Breakdown

Formulation
52
Safety
100
Final score
54/100

Ingredients (9)

Niacin25 mg

Within effective range

Biotin300 mcg

30% of effective dose

Pantothenic Acid10 mg

20% of effective dose · Premium form

Folate400 mcg

Within effective range · Budget form

Vitamin B12250 mcg

Within effective range · Budget form

Label Nutrition Facts

Active Ingredients

From the label · % Daily Value

DV%

Vitamin C120 mg

133%

Thiamine5 mg

417%

Riboflavin5 mg

385%

Niacin25 mg

156%

Vitamin B65 mg

385%

Other Ingredients

Fillers, coatings, and additives

5Safe

Magnesium StearateLubricant

Safe

Silicon DioxideAnti-caking

Safe

Microcrystalline CelluloseBinder

Safe

Dicalcium PhosphateBinder

Safe

Stearic AcidLubricant

Safe

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.