Ingredients (14)
Folate
100%Dose
667 mcg DFE
Target
400–800 mcg
Form
Premium
Niacin
100%Dose
40 mg
Target
25–500 mg
Form
Standard
Vitamin B12
8%Dose
20 mcg
Target
250–5000 mcg
Form
Premium
Potassium
100%Dose
99 mg
Target
99–500 mg
Form
Standard
Vitamin B6
100%Dose
4 mg
Target
1.3–25 mg
Form
Budget
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
ShellacCoating
Natural resin secreted by the lac bug, used as a coating and glazing agent for tablets and pills
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
As a dietary supplement for adults, three tablets once daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$14.83
Near the median of 103 vitamin B3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.