BioStacks

Best Lycopene for Hormones

Top 10 products ranked

Last reviewed May 2026

Clinical dose: 10–30 mg

Why Lycopene for Hormones

Lycopene plays a supporting role in hormones. Fat-soluble carotenoid. Supplemental intakes are commonly in the ~5–30 mg/day range depending on product and goal.

What dose to look for

Clinical studies typically use 1030 mg of lycopene. Common supplement dose for antioxidant and prostate support. Products below this range may not deliver meaningful results.

What the research says

Lycopene has limited clinical evidence for hormones benefits. Mostly observational and preclinical data; few well-designed clinical trials for supplement form Learn more