Best for
Ingredients (12)
Vitamin E
26%Dose
13 mg
Target
50–268 mg
Form
Premium
Oleic Acid
100%Dose
79 mg
Target
0–0 mg
Form
—
Linoleic Acid
100%Dose
270 mg
Target
0–0 mg
Form
—
Linoleic Acid
100%Dose
100 mg
Target
0–0 mg
Form
—
Oleic Acid
100%Dose
109 mg
Target
0–0 mg
Form
—
Other Ingredients (5)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
Adults take two (2) softgels per day. For best utilization take with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$30.65
Near the median of 382 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.