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Source Naturals

Omega 3-6-9

3 Softgels · 10 servings

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What it does

A combination of 7 label ingredients.

Omega-3

alpha-linolenicBudget

Provides fats needed for normal cell membranes; triglyceride effects depend on the EPA/DHA preparation and amount.

Vitamin E

Mixed formsGrade —

Helps protect cells from oxidative damage and supports normal immune function.

Heart
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Ingredients (7)

IngredientDoseTarget/referenceForm

Other ingredients

Borage Seed OilCarrier Oil

Borage seed oil, a source of gamma-linolenic acid (GLA), used as a carrier/encapsulation oil in softgels

Flaxseed OilCarrier Oil

Flaxseed (linseed) oil, an ALA omega-3 source used as a softgel carrier oil

Fish Oil, PurifiedLipid Base

Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Lab testing

How to take it

With a meal containing fat

On the label

3 softgels daily with a meal.

Price check

$9.99

$1.00 / serving

$10$20$50

Cheaper than 95% of 382 omega-3 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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