BioStacks
Best for
Ingredients (10)
Thiamine
100%Dose
30 mg
Target
25–100 mg
Form
Premium
Manganese
100%Dose
10 mg
Target
1.8–5 mg
Form
Standard
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
Standard
L-Tyrosine
100%Dose
500 mg
Target
500–2000 mg
Form
—
Iodine
100%Dose
450 mcg
Target
150–500 mcg
Form
Standard
Other Ingredients (5)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
With food
Keep it away from protein-heavy meals
Space it a couple of hours from Iron and Calcium
On the label
Adults take two (2) tablets daily. For best utilization, take between meals. Do not exceed four (4) tablets daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$19.05
Cheaper than 76% of 40 general health supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.