Ingredients (7)
Vitamin B6
100%Dose
2.8 mg
Target
1.3–25 mg
Form
Premium
Vitamin B12
1%Dose
3 mcg
Target
250–5000 mcg
Form
Premium
Folate
85%Dose
340 mcg dfe
Target
400–800 mcg
Form
Standard
Magnesium
100%Dose
210 mg
Target
100–400 mg
Form
Not listed
Taurine
20%Dose
200 mg
Target
1000–3000 mg
Form
—
Other Ingredients (6)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Citric AcidAcidulant
Natural acid derived from citrus fruits
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Mix 1 stick pack into 8 fluid ounces of water once daily or as directed by your healthcare practitioner
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$32.95
Pricier than 75% of 194 vitamin B6 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.