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What it does
A combination of 13 label ingredients.
Vitamin C
ascorbic acidBudget
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Vitamin B12
methylcobalaminPremium
Supports normal nerve function, red blood cell formation and DNA synthesis.
Ingredients (14)
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
Split into 2 doses across the day
On the label
3 capsules twice daily.
Price check
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.